Simulated Phishing
Simulated phishing is a controlled exercise in which an organization sends its own employees fake but realistic phishing emails to see how they respond. The goal is not to trick staff for its own sake, but to measure how well people recognize and report suspicious messages and to identify where additional training may help. Unlike a real attack, the emails are harmless and the results are used to strengthen awareness.
Simulated phishing is a cybersecurity exercise in which an organization dispatches fabricated yet realistic deceptive emails, modeled on genuine phishing tactics, to its own staff in order to gauge susceptibility and measure the ability to recognize and appropriately respond to phishing attempts. Programs typically capture behavioral metrics such as click rates and reporting rates, and often pair simulations with instant feedback or targeted training. It functions as a governance and awareness control that informs risk assessment and training strategy; it tests human response rather than validating technical email defenses, and its value depends on ethical design, defined scope, and follow-up rather than on any single simulation outcome.
Why it matters
Phishing remains one of the most common ways attackers gain an initial foothold in an organization, and it targets people rather than technology. Technical email defenses can filter many malicious messages, but they cannot catch everything, which means the human response to a suspicious email is often a meaningful line of defense. Simulated phishing gives an organization a controlled, low-risk way to understand how its workforce actually behaves when confronted with a realistic lure, rather than assuming that awareness training alone has changed behavior.
The value of simulated phishing lies less in any single result and more in what it reveals over time. By capturing behavioral metrics such as click rates and reporting rates, an organization can identify where additional training may help, track whether awareness is improving, and inform its broader risk assessment and training strategy. Increased reporting of suspicious messages is often a more constructive indicator of program health than click rates alone, because it reflects employees actively participating in defense.
It is important to be clear about what simulated phishing does and does not accomplish. It tests human response, not the effectiveness of technical email controls, and its usefulness depends heavily on ethical design, defined scope, and meaningful follow-up. Poorly designed campaigns that aim to embarrass staff can erode trust and reduce reporting, undermining the very outcome the exercise is meant to strengthen. A single simulation is a snapshot; the control derives its value from sustained, well-governed use paired with feedback and training.
Who it's relevant to
Inside Simulated Phishing
Common questions
Answers to the questions practitioners most commonly ask about Simulated Phishing.